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The Healthiest Room Temperature

Man at home adjusting thermostat with device on the wallDeciding to live in a Big Rapids rental home can have enticing benefits – you don’t have to be apprehensive about repairs or maintenance, for example. Although, one thing that can be rather hard to do is ascertaining the perfect room temperature for improved health. In this blog post, we will break down the healthiest temperature in general and the most favorable one for each room in your house and why. These simple directives can help allow you and your loved ones to stay comfortable and healthy all year round!

Let Comfort Be Your Guide

For a multitude of people, the healthiest room temperature will be where they feel most comfortable. Having said that, this temperature can change based on your health, the current season, and which rooms you spend the most time in. Normally, lots of people have figured out that a healthy temperature range is between 68 and 76 degrees Fahrenheit. But on the other hand, room temperature may be higher or lower for a vast number of different people or even for quite a lot of different rooms in the house.

For instance, the World Health Organization (WHO) has shared that a healthy, fully-dressed adult should be comfortable in a room at about 64 degrees Fahrenheit. That being said, they as well say that the disabled, the elderly, or the very young are healthiest in room temperatures no colder than 68 degrees Fahrenheit. Still, if you or someone living in your home is helpless to allergies or respiratory problems, you should continue to maintain your room temperature above 61 degrees Fahrenheit.

Optimal Temperature by Room

Mostly based on which part of the house you spend the most time in, you may find yourself adjusting the temperature for health and comfort. For the best possible outcomes, aim for the following temperatures in these specific rooms:

Living Room: The room should be between 68 and 72 degrees Fahrenheit for ideal health. The fact of the matter is that your body can undoubtedly start to feel cold and uncomfortable at lower temperatures. At higher temperatures, you can certainly become overheated and unprotected from dehydration.

Bedroom: The bedroom is where you’ll spend the most time at night, so it’s really important to keep this room comfortable and healthy for sleeping. To easily achieve this, set the temperature between 62-66 degrees Fahrenheit. This range will foster your body to regulate its temperature while you sleep and prevent uncomfortable sweating or shivering.

Kitchen: The kitchen needs to be kept a bit cooler than other rooms in the house because of increased activity levels like, for instance, cooking or baking. The right temperature range for the kitchen is between 60-64 degrees Fahrenheit. Not only will this keep you comfortable while indeed you’re in the room, but in fact, it can as well help draw out the shelf life of lots of food items!

Bathroom: To prevent mold and mildew growth, set the bathroom temperature lower than other rooms in your rental home. A more desirable range is in the low 70s. This range can help thwart fungi from developing and preventing any musty odors.

In reality, it is up to you to select what temperature is most comfortable and healthy for you in your rental home. Pay very close attention to the indications your body may be giving you and adjust the room temperature accordingly. By obeying the directions in this post, you can easily ensure you will stay comfortable at home.


Are you earnestly planning on moving to a new rental home soon?  Look no further than Real Property Management Investment Solutions. We have an inventory of quality homes managed by competent and nice Big Rapids property managers. To learn more about what we extensively offer, call the office or simply look at our listings online.

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